HIIT
&
STRENGTH
CLASSES

 
HIIT-Classes.jpg

High Intensity Interval Training, a combination of strength and cardio interval training programmed for maximal caloric burn.

M / W / F

5:30 AM, NOON, 5:45 PM

(No 5:45 PM class on Friday)

STRENGTH-Classes.jpg

Utilizing barbells, dumbbells, and experienced programming to get jacked!

M / T / W / TH

5:30 AM, NOON, 5:45 PM

 

GET BOTH
CLASSES

WHEN YOU SIGN UP FOR ONE OF OUR ADULT FITNESS PLANS OR COLLEGE STUDENT FITNESS PLAN.